​​OYS TRAINING

  OWN YOUR SUCCESS 


ONLINE TRAINING


OYS Total Body Online only $39/month 
($69 value)!

Work out anytime, anywhere with an Accountability Coach keeping you on track daily.

Custom workouts that target specific body areas (legs, chest and back, arms, etc) as well as full body workouts and HIIT cardio blasts! We want you to be the best version of yourself and have a great lifestyle workout routine that is easy to follow.

OYS TOTAL BODY ONLINE INCLUDES :

*3 workouts per week with instructional how to videos to ensure form is correct. Ability to track your reps and weights used so you can see the progress happen and set personal bests!

*Daily Facebook messenger check ins with accountability coach

*Exclusive Facebook group only for app clients.

*Recipe of the week posted in FB group.

*FB live grocery shopping tours x 1 a month

*FB live cooking demos

OYS Total Body Online fall special only $39/month 
($69 value)!

Custom workouts that target specific body areas (legs, chest and back, arms, etc) as well as full body workouts and HIIT cardio blasts for that all over burn & proven results!

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